Thursday, January 16, 2014

Morning Refresher Shakeology


Morning Refresher-  My new favorite!

  • 1 serving of Vanilla Shakeology
  • 1/3 cup cubed mango
  • ½ medium banana
  • 1/3 cup pineapple chunks
  • ½ cup water
Calories:243
Total Fat:2 g
Saturated Fat:0 g
Cholesterol:5 mg
Sodium:211 mg
Carbohydrate:43 g
Fiber:6 g
Sugar:27 g
Protein:17 g

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