Orange Dream Shakeology

Orange Dream Shakeology

My Personal Favorite!

For a blast of vitamin C, try this Shakeology smoothie packed with orange.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
½ cup water
½ cup 100% orange juice
1 scoop Vanilla Shakeology
½ tsp. finely grated orange peel
1 cup ice
Preparation:
1. Place water, orange juice, Shakeology, orange peel, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):

Calories: 186

Fat: 2 g

Saturated Fat: 0 g

Cholesterol: 5 mg

Sodium: 211 mg

Carbohydrate: 27 g

Fiber: 3 g

Sugar: 17 g

Protein: 17 g

P90X/P90X2 Portions (per serving)

1 protein

1 fruit

Body Beast Portions (per serving)

1 protein liquid

1 carb liquid